Chicken Cabbage Stir Fry with Black Garlic
FEATURED IMAGE CONCEPT: Close-up of tender chicken and cabbage stir fry coated in glossy black garlic sauce, served in a wok or shallow bowl, warm natural lighting.
This chicken cabbage stir fry is fast, flavorful, and perfect for busy weeknights. Black garlic adds a rich umami depth that transforms simple chicken and cabbage into a satisfying, crave-worthy meal that feels both comforting and fresh.
What Is Black Garlic?
Black garlic is aged garlic that becomes soft, dark, and naturally sweet with a savory umami profile. It works especially well in stir fries because it:
- Enhances flavor without overpowering vegetables
- Adds antioxidant support for heart health
- Blends smoothly into sauces without harsh garlic bite
In this recipe, black garlic creates a glossy sauce that clings beautifully to chicken and cabbage.
Ingredients
- 1 pound boneless skinless chicken thighs or breasts, thinly sliced
- 4 cups green cabbage, thinly sliced
- 2 tablespoons neutral oil
- 2 tablespoons I Love Black Garlic Organic Purée or mashed Organic Peeled Cloves
- 1/4 cup soy sauce or coconut aminos
- 1 tablespoon oyster sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon fresh grated ginger
- 1/2 teaspoon black pepper
- Optional garnish: green onions, sesame seeds
Instructions
- Whisk black garlic, soy sauce, oyster sauce, rice vinegar, sesame oil, and ginger.
- Heat oil in a skillet or wok over medium-high heat.
- Add chicken and cook until browned and cooked through.
- Add cabbage and stir fry until tender-crisp.
- Pour sauce over chicken and cabbage and toss to coat.
- Cook briefly until sauce thickens and becomes glossy.
- Garnish and serve immediately.
Tips & Variations
- Low Carb: Serve as-is or over cauliflower rice.
- Spicy: Add chili crisp or red pepper flakes.
- Vegetable Boost: Add carrots, bell peppers, or snap peas.
- Protein Swap: Use shrimp or tofu instead of chicken.
Product Highlight
This stir fry is elevated with I Love Black Garlic, crafted in small batches using organic garlic for exceptional flavor and antioxidant quality. Our black garlic purée dissolves easily into stir-fry sauces for fast, flavorful meals. Shop I Love Black Garlic here.
Recipe Overview
- Total Servings: 4
- Calories per Serving: Approx. 360
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Author: I Love Black Garlic
- Cuisine: Asian-Inspired
- Dietary Classification: Dairy-free
Try This Chicken Cabbage Stir Fry
If you make this recipe, tag @iloveblackgarlic so we can feature your dish.
